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Whole Body Wellness Services

What is a Wellness Counseling Consult?
Take an hour to explore your goals relating to your mind, body, and soul with Sarah Sibel. A certified Masters-level Counselor and Transformation Coach, Sarah’s goal is to help others and give back. Take 60 minutes to discuss your goals relating to your mindset, overall health, physical fitness, and what support you need in working towards creating the best version of you. Leave your session feeling refreshed and ready to work on you day after day.

What is a Nutrition Consult?
Take one hour with Sarah, our certified Health and Nutrition Coach, to explore all things relating to your body and its needs. From your physical fitness to the food choices that you make on a daily basis, allow Sarah to guide you towards a healthier more energized version of you. Explore what is working, what is not, and what your future goals will be so you can dive deep into your individual nutrition needs and come out ready to transform your body and health.

Renew & Rejuvenate

Rejuvenate Private Yoga Session with one of our WBYS teachers, your choice! Choose from a Restorative yoga session, Yin, Gentle Yoga or even take time to solidify your alignment or work on poses.

Take some time for self care to Renew and Rejuvenate
Relax with a 60 minute massage or Thai Massage with Brian Fegley.

Take an hour to explore your goals relating to your mind, body, and soul with Sarah Sibel. A certified Masters-level Counselor and Transformation Coach, Sarah’s goal is to help others and give back. This session is all about You to discuss your goals relating to your mindset, overall health, physical fitness, and what support you need in working towards creating the best version of you. Leave your session feeling refreshed and ready to work on you!

What’s Included

  • 60 Minute Massage w/ Brian
  • 3 Yoga classes or One 60 minute Private Yoga Session
  • 1 Wellness Counseling Consult w/ Sarah
    $175
Book Now!

Restore & Explore

Enjoy a Reflexology session with Jennifer Trechial, her magic hands on feet will explore and bring new energy and balance into your body.

Take a break from everyday life with 5 one hour yoga classes or one private yoga session! You may choose from a gentle yoga flow, restorative yoga or an energizing vinyasa with one of our WBYS teachers.

Need balance in your life? Take an hour to explore your goals relating to your mind, body, and soul with Sarah Sibel, a certified Masters-level Counselor and Transformation Coach. Sarah will help you to discover, set goals and create a plan to take action on your goals relating to your mindset, overall health, physical fitness, and support you in working towards creating the best version of you. Leave your session feeling refreshed and ready to work on you.

  • 60 minute Reflexology w/ Jen T
  • 5 Yoga Classes
  • 1 Wellness Counseling Consult w/ Sarah
    $175
Book Now!

Nutrition & Wellness

Take control of your life with a nutrition and wellness consultation to help you to transform you! You will go deep to discover limiting beliefs that’s holding you back from becoming the best version of you! Whether you are a seasoned athlete or you want to lose a few pounds, you will get the tools to help you to eat better and become the best you can be.

Complete your wellness journey with yoga. Yoga will help you transform your mind, body and soul. Learn to breathe deeply and release your stress and anxiety, while strengthening and stretching your body!

  • 60 Minute Nutrition Consult with Sarah Sibel
  • 1 Wellness Counseling Consult Sarah Sibel
  • 5 yoga classes
    $175
Book Now!

Selfcare & Mindset

Is it time for you to step off the merry go round called life and bask in self care? Experience an Reiki or Reflexology treatment with Jen Treichel to experience emotional and physical healing and to help you feel restored and rejuvenate.

Keep the selfcare coming with a private yoga session designed for you, you can choose the style of yoga that will help you feel great!

Do you need direction or help to get on track with your life? Meet Sarah Sibel, a Transformational Coach, she will help you to uncover the things, situations that are holding you back from being the very best you can be. Together you will create a road map to your success.

  • 60 Minute Reiki or Reflexology Session w/ Jen
  • One 60 minute Private Yoga Session
  • One Wellness Counseling Consult w/ Sarah
    $175
Book Now!