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Yoga Instructor

education / certifications:

-200hr yoga teacher 2020 through lahari through instruction of coby kozlowski and steven leonard. -15hr yoga assist +adjustment certification 2023. -12th generation, level 2 Usui reiki practitioner certification 2023

30hr certified child yoga instructor through Yoga Renew

experience:

Wren’s yoga and wellness path began seven years ago while working with olympic/professional level jumping horses, her interest in taking classes at nearby studios grew to better her mental health and a physical release from things that no longer served her.

wren brings sunshine in her pockets and an awe-inspiring sense of self everywhere she goes on her never-ending journey as a student of life.

philosophy:

wren’s intention at whole body yoga is to celebrate the body, and perhaps more importantly, to have fun! she believes that a mindful life practice extends way beyond the mat or reiki table and is infused in everything we do. in her classes you can expect to be guided through breath / bodily alignment with a focus on self-love and relaxation.

her hope is to have her clients in such ease that people leave her classes feeling stronger, calmer and more in touch with the mind + body + soul connection, reminding you to not forget the real practice transcends the mat.

wren feels most aligned with herself

(outside of work) while indulging in a relaxing salt bath, lost in nature hiking, collaborating with other creatives, and uninhibitedly dancing to music in her kitchen while cooking, and fishing!