I cannot say enough great things about Whole Body Yoga Studio. From Patty being a wonderful and kind instructor and owner to their beautiful space to the variety of classes that they offer, they truly are a great local business. Definitely check them out, because they offer classes for every level and every student can appreciate all they have to offer at an affordable rate.
Uniquely, yoga is both a means to an end and the end itself…losing your Self in the art, you gain everything. This mindset is one way Suzanne has been moved by the beautiful discipline we call yoga. Uniting body and mind with spirit throughout her classes, with challenging asana sequences, pranayama (breathing techniques), and mindful meditation,
Suzanne invites her students to retreat within…in order to manifest great strength and peace that shines from the inside out. She has maintained a personal practice throughout much of her life infused with essences of Kundalini and Vinyasa styles of yoga.
Suzanne received her 200-hour Yoga Teacher Certification with Vidya Heisel of Frog Lotus Yoga in Bali, Indonesia. There, she became fluidly rooted in the yogic principals of the Sutra.
Suzanne also studied with Gopala Amir Jaffe in Jersey City, NJ and is certified in Kids, Family, and Partner Yoga through Rainbow Kids Yoga. A lifelong educator (and student), Suzanne believes that we all possess the bliss of our inner child and can learn to tap continuously into that true source. She would love to meet you along the journey!