5 out of 5 stars
5 out of 5 starsposted 1 month ago
I cannot say enough great things about Whole Body Yoga Studio. From Patty being a wonderful and kind instructor and owner to their beautiful space to the variety of classes that they offer, they truly are a great local business. Definitely check them out, because they offer classes for every level and every student can appreciate all they have to offer at an affordable rate.
Who I am:
My name is Rebecca Green and I have been in the fitness industry for over 25 years. I have three children. My twins Bella & Mikey (13) & Giada (10)
What I teach:
Hatha yoga, core classes, Private instruction
My current classes and workshops include:
Why I teach:
I love to share my knowledge, passion, and expertise with others to help them find their inner strength
My classes are:
My style of teaching is based upon each individual. Not every body is the same nor is there lifestyle.
Safety is the most important aspect in my work and giving the most engaging and relaxing experience that one can leave feeling inspired.
My style is for each individual whether that be in a group setting or private. Based upon their fitness level I adjust accordingly.
What brought me to yoga:
I always was fascinated by the ability to gain strength flexibility and cardiovascular all in one practice.
Favorite pose (and why):
Every pose is my favorite but most importantly the ones that cause me to become more aware of my body and where I am in the pose.
Off the mat, I:
One of my 2 favorite books are;
365 prescriptions for the Soul and The Four Agreements.
Be impeccable with your word, don’t make assumptions, Don’t take things personally, and always do your best.
Certifications, Trainings, Bio
CPR certified, AAA I SMA certified, 200 hour yoga certification from Moyo.
I have been a personal trainer for over 25 years.
In the past I have been a spinning instructor I have taught Pilates, older adult, children yoga, nutrition certified and a former Boot Camp instructor.