Nidhi Gangar’s journey into yoga began as a means of healing both physically and emotionally as she navigated personal health challenges and depression. What started as a focus on movement gradually deepened into a lifelong exploration of mindfulness, self-awareness, and intentional living. She completed her 300-hour Yoga Teacher Training from
Chelsea Rausch is a mom, yogic seeker and mindfulness facilitator who creates practices emphasizing compassion. She’s been on her yoga path for over 10 years, learning to compassionately coexist with mental chatter and anxiety. Chelsea’s background in Tantric Hatha yoga, mindfulness meditation and the creative arts inspires her workshops, classes
Jordan started practicing yoga with her mom in high school, and has continued ever since. Jordan earned her 200 hour teacher training in 2020 at Maha Yoga Philadelphia and also participated in a 48 hour functional range conditioning yoga immersion at the same studio in 2023. After moving to the
Hi, My name is Emilie. Movement has been within me since I was a little one. I danced my whole childhood and continued my studies to receive my B.A. in Dance from Slippery Rock University, as well as my 200-hour RYT. Along my movement journey, I found yoga as a
Christine found yoga at a pivotal moment in her life. Several years ago, she was navigating the fast-paced chaos of life, feeling overwhelmed, and disconnected from her inner self. Stress, anxiety, and physical discomfort had become her constant companions. It was during this challenging time that she began as a
