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Whole Body Yoga Studio / Posts tagged "yoga"
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Dec 5 – Dec 12: Yoga, Meditation, & Acupuncture

At the close of your Yoga & Meditation Class, you will have the option to combine the benefits of acupuncture during the final resting posture to further your relaxation and healing experience! While comfortably seated or reclined on your mat, Kimberly Niezgoda L.Ac., Board Certified Licensed...

Sept 14: Open House – Free Yoga Classes & More!

Experience Whole Body Yoga for FREE at our Open House on Sat, Sept 14th! Our open house will include free Yoga classes, reflexology sessions, Thai yoga massage sessions, and more! Don't miss this event. 8:30am - Vinyasa Flow (with Christa)10:00am - Gentle Yoga with...

Aug 3: Hip Summer Hips!

During this two hour special practice we will safely ease our way into the release of stress and tension that may be blocking our way to happiness and health! Many props, modifications and adjustments will be available throughout the practice as we gently free up...

Aug 2: Rock, Glow, & Flow ~ Black Light Yoga!

Come rock out and flow to some of the greatest classic rock hits! A 90 min yoga flow in the dark with only black light, glow sticks, and glow paint. wear white or neon colors to enhance your glow! Classic rock? Think WHO, Bad Company,...

July 24 – Aug 28: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

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