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Whole Body Yoga Studio / Posts tagged "yoga"
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MARCH 27: Teen Yoga Class!

A special class just for teens and tweens! In this class teens will practice breathing exercises and yoga poses, helping them learn to come back to themselves. Kids these days are overwhelmed with stimuli, this is a great chance for them to step into a...

MARCH 21: Spring Equinox Cleanse: Energize Your Chakra System

Ready to start a new season? Celebrate the spring equinox with Chelsea Rausch and Calista Nelson traveling through the subtle energy body and explore the chakras. This workshop will introduce students to the chakras and how to better direct and free energy, in a journey towards emotional...

MARCH 5: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

Dec 5 – Dec 12: Yoga, Meditation, & Acupuncture

At the close of your Yoga & Meditation Class, you will have the option to combine the benefits of acupuncture during the final resting posture to further your relaxation and healing experience! While comfortably seated or reclined on your mat, Kimberly Niezgoda L.Ac., Board Certified Licensed...

Sept 14: Open House – Free Yoga Classes & More!

Experience Whole Body Yoga for FREE at our Open House on Sat, Sept 14th! Our open house will include free Yoga classes, reflexology sessions, Thai yoga massage sessions, and more! Don't miss this event. 8:30am - Vinyasa Flow (with Christa)10:00am - Gentle Yoga with...

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