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yoga nidra Tag

Whole Body Yoga Studio / Posts tagged "yoga nidra"
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July 27: Self Care Saturday

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hours yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

June 29: Self Care Saturdays ~ Non Harming

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hour yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

June 9: Workshop for Stress & Anxiety Release

Whole Body Yoga Studio is pleased to?announce an upcoming Workshop for Stress and Anxiety relief. Join Yoga Therapist Andrea Pace for this 90 Minute workshop on healing the body?and mind through Yoga Therapy modalities.? During Andrea's Yoga Teacher training she was fascinated by the therapeutic side of yoga...

April 14: Dream Catcher Workshop

The purpose of our dreams is to help our spirit capture the essence of our deepest, most sacred desires. Ancient Native American traditions of placing beautiful, hand woven dream catchers near sleeping babes are held to this day across all cultures, and for slumbering...

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