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yoga for stress Tag

Whole Body Yoga Studio / Posts tagged "yoga for stress" (Page 3)
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June 29: Self Care Saturdays ~ Non Harming

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hour yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

June 9: Workshop for Stress & Anxiety Release

Whole Body Yoga Studio is pleased to?announce an upcoming Workshop for Stress and Anxiety relief. Join Yoga Therapist Andrea Pace for this 90 Minute workshop on healing the body?and mind through Yoga Therapy modalities.? During Andrea's Yoga Teacher training she was fascinated by the therapeutic side of yoga...

May 10: Restorative Yoga & Thai Massage

Join Jenni Guevara and Brian Fegley during this special class, to completely recenter and renew. Jenni will lead us through meditative postures that allow our bodies the space to release, to relax and to renew. Restorative Yoga gives you the space to learn how to cultivate...

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