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yoga for stress Tag

Whole Body Yoga Studio / Posts tagged "yoga for stress" (Page 2)
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Aug 3: Hip Summer Hips!

During this two hour special practice we will safely ease our way into the release of stress and tension that may be blocking our way to happiness and health! Many props, modifications and adjustments will be available throughout the practice as we gently free up...

July 27: Self Care Saturday

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hours yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

July 26: Restorative Yoga with Sound Healing

Find your joy within! Join Patty Ferry and Sound Healer Sharon Kachel for a blissful evening of Live Sound Healing with gongs, sound bowls, and bells, in Restorative Yoga Poses with Essential Oils. Awaken your inner guide, feel your inner freedom as your take this...

July 2: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

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