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Workshop Tag

Whole Body Yoga Studio / Posts tagged "Workshop" (Page 4)
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  • Past Events & Workshops

March 31: Inversion Workshop

A Beginner's Workshop to Yoga's Key Inversions: Learn how to face your fear of going upside down and why it's so worth doing. ? Cultivate an appreciation for the physiological, emotional, and physical benefits of this subcategory of asana? Take a deep dive into key preparatory...

Oct 10: Joint Freeing Series and Inner Landscapes

with Jennifer Portnoy Joint freeing series allows freedom of subtle, not-quite-full range of motion to many of the joints in the body in order to feel free, unstrained movement the way human anatomy is designed to move. Inner Landscape is a nurturing and effortless practice supported by...

Oct 7: Herbs & Excercise (Free Workshop!)

Free Workshop! Herbs & Exercise: Sprains, Pains, Exertions, and OuchesSunday, October 7 from 1:00pm - 2:00pmLearn about Natural Remedies that can help with inflammation, injury, soreness, stiffness, cramping, tenderness, bruises, and other aches from exercise, with Herbalist Paula Billig.?...

Malas and Meditation: April 14

Saturday, April 14? 3:00-5:00 PM What is a mala? Come find out! Join us in this creative and mindful workshop as we explore the meaning of a mala and learn how to use them in a meditation practice. <a href=""> Read More...

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