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Vinyasa Tag

Whole Body Yoga Studio / Posts tagged "Vinyasa"
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FEB 8 : Headstand Workshop

with Becky LoughinHeadstand (Sirasana) is known as the ?king of all asana?, but it can be daunting to go upside down. This workshop will begin with a short Vinyasa practice to warm up and prepare the body, then you?ll learn how to safely move...

Dec 6: Dark Side Glow FLow

Join Tiffany for this super fun 75-minute practice in the DARK. A Moon Salutations inspired Flow in a room full of black lights while listening to Pink Floyd's dark side of the moon album!! Students are encouraged to wear white or light colors. Glow...

Aug 2: Rock, Glow, & Flow ~ Black Light Yoga!

Come rock out and flow to some of the greatest classic rock hits! A 90 min yoga flow in the dark with only black light, glow sticks, and glow paint. wear white or neon colors to enhance your glow! Classic rock? Think WHO, Bad Company,...

July 14: Align & Ignite Your Vinyasa

This two hour workshop will breakdown commonly used poses in the Vinyasa yoga practice, offering insight into the correct alignment and energetics of the postures. Set your practice on fire as you learn to activate each and every asana! We will even dive into a...