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Whole Body Yoga Studio / Posts tagged "small class" (Page 4)
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Nov 9: If it Isn’t Fun, Don’t Do It!

Are you a person who feels overwhelmed, over-stressed or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything...

Nov 5: Yoga for Anxiety – 3 Part Series

Many of us suffer from anxiety or panic. In this three- session workshop, we will practice tools on the mat that, when practiced regularly over time, can reduce your symptoms. Handouts will be provided for home practice. Please check with your mental health provider prior...

Oct 19: Prenatal for Couples Workshop

During this workshop, Faye will guide expecting moms and their guest of choice (husband, partner, sister, friend, mom) through somecreative variations of prenatal yoga postures, allowing movement and breath as a team. In a safe, relaxed atmosphere, learn dynamicpartner stretches, gentle massage techniques, and...

Oct 12: You Can Have it All!

Do you feel overwhelmed, over-stressed, or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything left for you? Whether you...

Sept 15: Reiki Share

A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody...

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