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Whole Body Yoga Studio / Posts tagged "small class" (Page 2)
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FEB 1 : Deepen Your Yoga Practice with Pranayama

This workshop with Patty is an exploration of yoga breathing techniques weaved into yoga poses. The first part of the workshop you will explore the how, the why, and the benefit of pranayama in your yoga practice. We will explore:Basic Breath Awareness (Dhirga)Ujjayi Pranayama...

FEB 8 : Beginner Yoga 101 Series!

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for...

FEB 16 : Reiki Share! Everyone Welcome!

A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody...

FEB 22 : Kundalini Reiki 1 Attunement

Reiki is a gentle & effective energy healing modality that channels life force energy to the self and others. This beginners Kundalini Reiki training will cleanse & clear your energy channels- attuning you to this flow of healing energy. Reiki works closely with the...

MARCH 15 : Reiki Share! Everyone Welcome!

A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody...

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