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relaxation Tag

Whole Body Yoga Studio / Posts tagged "relaxation" (Page 5)
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May 7: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

May 10: Restorative Yoga & Thai Massage

Join Jenni Guevara and Brian Fegley during this special class, to completely recenter and renew. Jenni will lead us through meditative postures that allow our bodies the space to release, to relax and to renew. Restorative Yoga gives you the space to learn how to cultivate...

March 10: Discover Yogic Sleep and Restore Yourself

Join Tiffany for a chance to restore and rejuvenate the body and mind. The perfect workshop to focus on self-care with guidance on traveling inward and healing yourself. Tiffany will guide students through a series of restorative yoga poses for the first 75 minutes followed...

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