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Whole Body Yoga Studio / Posts tagged "natural remedies"
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Nov 2: Autumn Detox and Wellness Workshop

Join Alyson Wernly and Jenna Rupert, two graduates of the Institute of Integrative Nutrition, as they share simple and accessible methods for achieving better health by focusing on nutrition, movement, mindfulness, and spirituality in a friendly and sustainable way. Their passion for wellness was inspired...

Nov 5: Yoga for Anxiety – 3 Part Series

Many of us suffer from anxiety or panic. In this three- session workshop, we will practice tools on the mat that, when practiced regularly over time, can reduce your symptoms. Handouts will be provided for home practice. Please check with your mental health provider prior...

Oct 10: FREE Back Pain & Sciatica Workshop

This Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica Without Pills Or Surgery… • Do you love yoga, but find it difficult to do because of your back pain?• Do you suffer with back pain or leg pain...

Aug 11: Essential Oils & Emotions – FREE Class!

Our Moods are a complex interplay of emotional and physical components. In this class we will discuss the mood continuum and how to pinpoint and support the negative emotions and physical ailments that go along with them. Sun, 8/11 @ 1:00 - 2:00 Free Class! :) Click Here...

July 13: DIY Rollerball Perfume with Essential Oils!

Perfumes can be intoxicating, seductive, and evoke certain emotions or memories. However, there is a dark side to the perfume industry to which many are not aware. To protect trade secrets, commercial perfume manufacturers are permitted to withhold disclosing ingredients; many of which are potentially...

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