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meditative flow Tag

Whole Body Yoga Studio / Posts tagged "meditative flow"
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Feb 22: Meditative Flow with Yoga Nidra

Release Stress. Embrace Peace. Be One with The Universe. Join Usha Lakshmi, on a guided journey to explore the many layers that comprise the mind-body connection. The all- levels practice begins with mindful breathwork and movement that will raise the energy levels. Then the focus shifts...

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