103 E. Walnut Street, North Wales

Top

healthy lifestyle Tag

Whole Body Yoga Studio / Posts tagged "healthy lifestyle"
  • All
  • Events
  • Past Events & Workshops
  • Workshops

MARCH 21: Spring Equinox Cleanse: Energize Your Chakra System

Ready to start a new season? Celebrate the spring equinox with Chelsea Rausch and Calista Nelson traveling through the subtle energy body and explore the chakras. This workshop will introduce students to the chakras and how to better direct and free energy, in a journey towards emotional...

Intro to Essential Oils – FREE Classes!

FREE CLASSAre you interested in a natural approach to your health and wellness? Join us for this free event held at the studio each month to share information, ideas, and best practices on how to incorporate essential oils into your family's routine.This 45 minute class...

MARCH 5: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

Jan 4: New Year Nutrition Reset

Are you feeling bloated, stressed, and downright lost after a month of holiday parties and celebrations? Do you have the desire to make lasting healthy lifestyle changes, but not know where to begin? Join Sarah for a nutritional reset workshop to start the new year...

Dec 5 – 19: Beginner Yoga for Seniors

Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! Thursdays, Dec 5, 12, 19 @ 10:00 - 11:00 am$45 per person Click Here to Register Online! ...

Follow Us @wholebodyyogastudio