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Gentle Movement Tag

Whole Body Yoga Studio / Posts tagged "Gentle Movement" (Page 3)
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June 8: Monthly Yoga Mom’s Group ~ Staying Present

Bring your babies and come connect with other new moms in this monthly yoga workshop. Together we will explore how the principles of yoga can be cultivated as we enter the brave new world of motherhood. This workshop-style session will feature group discussion and sharing...

Oct 10-24: The Art of Slowing Down

Join Sarah York for a change to restore and rejuvenate the body and mind! The Art of Slowing Down: Each week is a balanced practice of soothing, gentle movement and deeply restorative iRest Yoga Nidra; and will include practical tools to take wellness off your mat...

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