Gentle yoga with Nancy was amazing! As someone who has recurring back injuries and very stiff muscles I appreciated how relaxed and stretched I felt after the session. Most importantly, nothing hurt! I will definitely return.
FREE CLASS Are you interested in a natural approach to your health and wellness? Join us for this free event held at the studio each month to share information, ideas, and best practices on how to incorporate essential oils into your family's routine. This 45 minute class...
Free Workshop! Herbs & Exercise: Sprains, Pains, Exertions, and OuchesSunday, October 7 from 1:00pm - 2:00pmLearn about Natural Remedies that can help with inflammation, injury, soreness, stiffness, cramping, tenderness, bruises, and other aches from exercise, with Herbalist Paula Billig. ...
