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Whole Body Yoga Studio / Posts tagged "discussion"
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Sept 14: What About Me? What Do I Really Want?

Are you a woman who feels overwhelmed, over-stressed or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us women find ourselves asking, "What about me??" After taking care of everyone else, is there even anything left...

Sept 11 – Nov 6: The Power of Transformation

This 8-week series will feature 1-hour weekly sessions as well as support through a private Facebook group. The focus of the series is on the mind, body, and soul/spirit. Throughout the 8 weeks, members of the group will learn to open their hearts to a...

June 8: Monthly Yoga Mom’s Group ~ Staying Present

Bring your babies and come connect with other new moms in this monthly yoga workshop. Together we will explore how the principles of yoga can be cultivated as we enter the brave new world of motherhood. This workshop-style session will feature group discussion and sharing...

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