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Whole Body Yoga Studio / Posts tagged "coaching"
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Jan 4: New Year Nutrition Reset

Are you feeling bloated, stressed, and downright lost after a month of holiday parties and celebrations? Do you have the desire to make lasting healthy lifestyle changes, but not know where to begin? Join Sarah for a nutritional reset workshop to start the new year...

Nov 9: If it Isn’t Fun, Don’t Do It!

Are you a person who feels overwhelmed, over-stressed or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything...

Oct 12: You Can Have it All!

Do you feel overwhelmed, over-stressed, or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything left for you? Whether you...

Sept 11 – Nov 6: The Power of Transformation

This 8-week series will feature 1-hour weekly sessions as well as support through a private Facebook group. The focus of the series is on the mind, body, and soul/spirit. Throughout the 8 weeks, members of the group will learn to open their hearts to a...

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