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Whole Body Yoga Studio / Posts tagged "breathing"
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Dec 17: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

Dec 6: Candlelight Yoga

Join us for a lovely evening of gentle yoga poses surrounded by only the light of candlelight. This is a good time to slow down during the busy holiday season and take some time for you to unwind. Take a break from baking, shopping, decorating...

Sept 21: Restorative Yoga & Sound Healing

Find your joy within! Enter the first day of fall feeling relaxed and refreshed by joining Patty Ferry and Sound Healer Sharon Kachel for a blissful afternoon of Live Sound Healing with gongs, sound bowls, and bells, in Restorative Yoga Poses with Essential Oils. Awaken...

Aug 31: Meditation Workshop

There are many ways to meditate. Sharon Kachel will show you how much easier it is than you think! Meditation is one of the best ways to heal your mind, body, and spirit and create a divine connection that will strengthen you in every way....

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