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breathing exercises Tag

Whole Body Yoga Studio / Posts tagged "breathing exercises" (Page 3)
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June 9: Workshop for Stress & Anxiety Release

Whole Body Yoga Studio is pleased to?announce an upcoming Workshop for Stress and Anxiety relief. Join Yoga Therapist Andrea Pace for this 90 Minute workshop on healing the body?and mind through Yoga Therapy modalities.? During Andrea's Yoga Teacher training she was fascinated by the therapeutic side of yoga...

June 8: Monthly Yoga Mom’s Group ~ Staying Present

Bring your babies and come connect with other new moms in this monthly yoga workshop. Together we will explore how the principles of yoga can be cultivated as we enter the brave new world of motherhood. This workshop-style session will feature group discussion and sharing...

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