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beginner yoga Tag

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Dec 5 – 19: Beginner Yoga for Seniors

Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! Thursdays, Dec 5, 12, 19 @ 10:00 - 11:00 am$45 per person Click Here to Register Online! ...

Oct 10 – Nov 21: Men’s Beginner Yoga Series

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a...

July 24 – Aug 28: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

July 9 – Aug 13: Beginner Yoga 101 Series

Step-by-step instructions for beginners. Focus on the fundamentals of postures and breathing techniques. This is the place to start if you have never tried yoga . Also, a great place to return to if you would like to return to beginners mind. 6 Weeks Tuesdays, 7/9-8/13 @...

July 11 – Aug 15: Teen & Pre-teen Yoga Series

In an environment filled with positive vibes and peer support, students in our teen class delve deeper into the world of yoga. Merging the physical and emotional benefits of yogic discipline, teenagers grow into more self assured young adults. Using poses to create strength and grace, students...

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