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APRIL 16: Beginner Yoga for Dudes

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a great...

MARCH 5: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

FEB 8 : Beginner Yoga 101 Series!

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for...

Dec 5 – 19: Beginner Yoga for Seniors

Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! Thursdays, Dec 5, 12, 19 @ 10:00 - 11:00 am$45 per person Click Here to Register Online! ...

Oct 10 – Nov 21: Men’s Beginner Yoga Series

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a...

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