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APRIL 16: Beginner Yoga for Dudes

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a great...

MARCH 21 & 28: Egyptian Dance Classes!

Lyn Hicks, award-winning author of The Lotus Project: The Art of Being a Woman, will share some practical information on women's health and beauty for our modern times. • Discover a simpler way to view your body, your feminine spirit and your role as a...

MARCH 27: Teen Yoga Class!

A special class just for teens and tweens! In this class teens will practice breathing exercises and yoga poses, helping them learn to come back to themselves. Kids these days are overwhelmed with stimuli, this is a great chance for them to step into a...

Intro to Essential Oils – FREE Classes!

FREE CLASSAre you interested in a natural approach to your health and wellness? Join us for this free event held at the studio each month to share information, ideas, and best practices on how to incorporate essential oils into your family's routine.This 45 minute class...

MARCH 5: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person...

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