Are you a woman who feels overwhelmed, over-stressed or unfulfilled? In today’s fast-paced society, the demands on your time and attention are higher than ever! Most of us women find ourselves asking, “What about me??”
After taking care of everyone else, is there even anything left for you? Whether you feel it all the time or only some of the time, this workshop series is for you! Join Joanna Chodorowska for the What About Me Workshop Series where you will: Learn techniques to reveal a life path that is fun, fulfilling, and abundant. Reconnect to what makes your heart sing. Identify where you do have time to include those activities that nurture you first so you can then take care of others. Create a life of abundance, balance, and harmony that makes your heart and soul sing!
What Do I Really Want? – Sat, 9/14 @ 2:00-4:00 pm
Uncover what you really want in life, relationships and play. Reveal what you need physically, emotionally, mentally and spiritually to live a fulfilled life. Empower yourself to ask for what you need so you feel supported, nourished and at peace.
You Can Have it All! – Sat, 10/12 @ 2:00-4:00 pm
Learn techniques to create a life of balance and harmony. Uncover time to nurture yourself so you can read that book, get to that class in or whatever you need to feel grounded, inspired and energized. Find more ways to say yes to your needs so you feel more whole and then able to help others.
If it Isn’t Fun, Don’t Do It! – Sat, 11/9 @ 2:00-4:00 pm
Learn techniques to revealing the path to fun, fulfillment and abundance. Find your means to stillness of the mind so you can align with your true passions and purpose. Discern which activities and actions are in alignment with your heart and soul so you can step away from the bombardment of demands on your time.
Join us for one workshop for $50, or all 3 for $125!
Whole Body Yoga Members receive additional discounts of $45 for one workshop and $115 for all 3 🙂