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Whole Body Yoga Studio

5 out of 5 stars

Donna Horne
Donna Horne

5 out of 5 stars

posted 1 month ago

Gentle yoga with Nancy was amazing! As someone who has recurring back injuries and very stiff muscles I appreciated how relaxed and stretched I felt after the session. Most importantly, nothing hurt! I will definitely return.

103 E. Walnut Street, North Wales

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Oct 10-24: The Art of Slowing Down

Whole Body Yoga Studio / Past Events & Workshops  / Oct 10-24: The Art of Slowing Down

Oct 10-24: The Art of Slowing Down

Join Sarah York for a change to restore and rejuvenate the body and mind! 

The Art of Slowing Down: Each week is a balanced practice of soothing, gentle movement and deeply restorative iRest Yoga Nidra; and will include practical tools to take wellness off your mat and into the real world. Come discover deep levels of peace, wellness and personal exploration. 

This class is ideal for: Any yogi looking to slow down a little, anyone managing the effects of stress, post-traumatic growth, chronic pain, or addiction. 

Wednesdays
October 10, 17, and 24
7:00 PM – 8:15 PM

$25 Single Session / $60 all 3 weeks. 

Register Online

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