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Whole Body Yoga Studio

5 out of 5 stars

Sarah Sibel
Sarah Sibel

5 out of 5 stars

posted 3 months ago

I cannot say enough great things about Whole Body Yoga Studio. From Patty being a wonderful and kind instructor and owner to their beautiful space to the variety of classes that they offer, they truly are a great local business. Definitely check them out, because they offer classes for every level and every student can appreciate all they have to offer at an affordable rate.

103 E. Walnut Street, North Wales

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Oct 6: Intro to Pranayama 1

Whole Body Yoga Studio / Past Events & Workshops  / Oct 6: Intro to Pranayama 1

Oct 6: Intro to Pranayama 1

Whether you are new incorporating breath work into your practice or not this workshop will introduce you to or reacquaint you with the foundations of pranayama. Covered in Pranayama 1 will be background and basic philosophy of pranayama, why we use pranayama to accompany yoga and meditation, and 3-4 basic pranayama techniques.

The class will end with asanas that integrate the studied breathing techniques. After Pranayama 1 the yogi should feel confident with the practice of basic pranayama during their yoga and meditation practices. 

Saturday, October 6th
11:30 AM – 1:30 PM

$25 Members / $30 Non-members

There will be a Pranayama 2 on Saturday 11/17

Click here to register online!

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