with Jennifer Portnoy
Joint freeing series allows freedom of subtle, not-quite-full range of motion to many of the joints in the body in order to feel free, unstrained movement the way human anatomy is designed to move.
Inner Landscape is a nurturing and effortless practice supported by blankets and breath to create full and easy movements of the body. You will dive within in a safe and comfortable manner to move your joints with ease and inner love.
This class is limited to 10 students.
Saturdays, October 10 and Nov 17.
2:00 – 4:00 pm
$25 per session for Members
$30 per session for Non-Members