At the close of your Yoga & Meditation Class, you will have the option to combine the benefits of acupuncture during the final resting posture to further your relaxation and healing experience!
While comfortably seated or reclined on your mat, Kimberly Niezgoda L.Ac., Board Certified Licensed Acupuncturist, will gently place very fine thin acupuncture needles in a few locations that may include your arms and legs, ears or head.
Acupuncture allows the body to transition from a state of excitation or stress into a place of ease where the body can fully rest, restore and balance.
Combining Yoga and Acupuncture can be truly transformative.
Thursdays @ 8:30 – 9:45 am
Nov 14th, Dec 5th, & 12th
Regular Class Cost/ $25 Drop-in