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March 31: Inversion Workshop

Whole Body Yoga Studio / Past Events & Workshops  / March 31: Inversion Workshop

March 31: Inversion Workshop

A Beginner’s Workshop to Yoga’s Key Inversions: Learn how to face your fear of going upside down and why it’s so worth doing.

? Cultivate an appreciation for the physiological, emotional, and physical benefits of this subcategory of asana
? Take a deep dive into key preparatory postures like down dog & bridge
? Explore safe use of props and the wall
? Assess alignment and readiness
? Safely build into the queen and king postures of headstand and shoulder stand

Sunday, March 31st @ 2:00 – 3:30 pm
$25 per person… Members get 10% off!

Click Here to Register Online