June 29: Self Care Saturdays ~ Non Harming
Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hour yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas.
Reset and Recharge Body, Mind and Heart!
Summer 2019 Dates – Saturdays 12:30- 3:00 pm
June 29th- Non Harming (Ahimsa)
July 27th- Non Possessiveness (Aparigraha)
August 31st- Surrender (Ishvara Pranidhana)
Investment: $45 (10% off for WBYS Members)