Jan 4: New Year Nutrition Reset

Are you feeling bloated, stressed, and downright lost after a month of holiday parties and celebrations? Do you have the desire to make lasting healthy lifestyle changes, but not know where to begin? Join Sarah for a nutritional reset workshop to start the new year off right! Please bring a notebook, a yoga mat, and the desire to reset your mind, body, and soul.
Sarah Sibel is a Certified Health and Nutrition Coach in the Blue Bell, PA area. With a background in Counseling, Group Fitness & Yoga Instruction, and Health and Life Coaching, she is of the mindset and belief that lasting change and transformation much come from a combined approach to mental, emotional, and physical health. Her desire is to help others and give back to the community by teaching lasting mindset techniques that incorporate an overall approach to living a healthy lifestyle

with Sarah Sibel
Saturday, January 4th 2020 ? 2pm-4pm
Total Investment – $50
*10% off for WBYS members

Click Here to Register Online!