Reflexology at WBYS

What is Reflexology?

Reflexology is a relaxing and rejuvenating wellness treatment that uses specialized compression techniques applied to reflex points on the feet, hands, ears or face. These reflex points relate to all the organs and glands of your body. Stimulating the nervous system through reflexology can help your body to find relaxation by taking it from the sympathetic nervous system into the parasympathetic nervous system so your body can balance & heal. Reflexology is a great wellness tool to add to your wellness regimen if you aren’t already receiving it. Reflexology can help with supporting your health & health maintenance goals in a relaxing and peaceful way.

``The natural healing force within each one of us is the greatest force in getting well.`` -Hippocrates

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    Origins of Reflexology

    Reflexology is an ancient healing technique, first practiced around 2500 to 2300 B.C. And was found in the form of carvings on the wall of the tomb of an Egyptian doctor. 

    Reflexology is not a medical treatment and does not treat, diagnose or prescribe for specific diseases.

    Benefits of Reflexology

    Reflexology creates a calming and soothing feeling inviting in homeostasis . Benefits may include but are not limited to:

    • Reduces pain
    • Reduces inflammation
    • Improves immune function
    • Improves digestion
    • Improves sleep
    • Improves lymphatic flow
    • balances hormonal system
    • Clears congestion
    • Improves circulation/blood flow
    • And many more!

    Meet our Reflexologists

    Choose from these services with Jen:

    • 75 Minute Reflexology: Any combination of Ears, Hands, Face or Feet
    • Reiki & Reflexology Combo
    • 50 Minute Reflexology Session
    • 60 Minute Reflexology or Reiki Session
    • 60 Minute Reiki Session

    I recently completed by 40th reflexology session with Jenn! I love seeing her and wouldn’t miss a month! Her calm spirit helps me settle right in and completely relax. I recently added Reiki to my sessions and what a combo! I always leave feeling relaxed and refreshed (and she always gently brings me back when I fall asleep! 😊) I would not hesitate to recommend anyone to see Jenn on your journey to health and relaxation. Thanks so much Jenn…until next month

    Michelle R

    I love this studio. I have been coming here for 7 years and great appreciate the kindness of the instructors, the welcoming atmosphere in the classes and the wellness services. Of special note is the Reflexology services that Jen Treichel offers. The facial and foot massages are relaxing and healing. Every time I leave one of her sessions, I feel rejuvenated. Thank you Jen, and thank you Whole Body!"


    I have been a member of WBYS for 8 years. In addition to taking yoga classes, I have been receiving reflexology sessions with Jen for about 2 years. I started reflexology to learn more about the mind body connection. From the moment I entered Jen's treatment room there is a feeling of calmness and relaxation. Jen takes the time to check in with you to see how your feeling, anything going on in your body. And every one in a while I Don't think there is anything going on until she touches a spot on my feet and I can feel that in another part of my body. I always leave my session with Jen relaxed, feeling a little more rested and ready to take on the world. If you've ever thought if reflexology is for you, don't hesitate. Jen is the best


    Reflexology services are available by appointment only.

    To make an appointment please call 215-661-0510

    or email
    Shorter sessions are available, inquire for details.