Healing Arts and Massage Therapy in North Wales

Reflexology

Reflexology is a relaxing and rejuvenating wellness treatment that uses specialized compression techniques applied to reflex points on the feet, hands, ears or face.

These reflex points relate to all the organs and glands of your body. Stimulating the nervous system through reflexology can help your body to find relaxation by taking it from the sympathetic nervous system into the parasympathetic nervous system so your body can balance & heal. Reflexology is a great wellness tool to add to your wellness regimen if you aren’t already receiving it. Reflexology can help with supporting your health & health maintenance goals in a relaxing and peaceful way.

Vedic Thai Yoga is like yoga and massage at the same time – essentially, assisted yoga postures. It involves stretching, acupressure, reflexology and energy work. The receiver remains resting, on a mat, while the therapist works to decompress joints and calm muscles.

The result is healing and rejuvenation for the mind, body and spirit.

Reiki (pronounced ray-kee) is an ancient healing practice from Japan. The first character, Rei, means holy, spirit, gift or sacred. The second, Ki, is translated as energy. Ki, the  universal life force energy, is equivalent to the Chinese Chi or Qi. Using light touch, the energy moves through the practitioner and is guided to the recipient.

Reiki is an excellent treatment for relaxation, reduction of stress, and an aid in the healing of illness, injury or emotional distress among many other applications. A treatment can feel as if a wonderful, glowing radiance is flowing within and around you. Many people treated with Reiki have reported miraculous results. Reiki can be administered on a thick mat placed on the floor, or on a massage table.