103 E. Walnut Street, North Wales

Top

FEB 1 : Deepen Your Yoga Practice with Pranayama

Whole Body Yoga Studio / Past Events & Workshops  / FEB 1 : Deepen Your Yoga Practice with Pranayama

FEB 1 : Deepen Your Yoga Practice with Pranayama

This workshop with Patty is an exploration of yoga breathing techniques weaved into yoga poses. The first part of the workshop you will explore the how, the why, and the benefit of pranayama in your yoga practice.

We will explore:
Basic Breath Awareness (Dhirga)
Ujjayi Pranayama (Victorious Breath or Ocean Breath) …
Nadi Shodhana Pranayama (Alternate-Nostril Breathing) …
Kumbhaka Pranayama (Breath Retention) …
Kapalabhati Pranayama (Breath of Fire or Skull-Shining Breath)
Agni Sri (A cleansing and healing breath)

Saturday, Feb 1st @ 1:00 – 3:00 pm
Investment $40

Click Here to Register Online

Are you struggling to get through the day without coffee? 

Download our
'7 Day Guide to Better Sleep' eBook! 

Enter your info below and learn how you can get better Zzz's tonight
GET IT NOW!
close-link