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Whole Body Yoga Studio

5 out of 5 stars

Attia Nasar
Attia Nasar

5 out of 5 stars

posted 4 hours ago

I LOVE this place. Class sizes are fairly small and the teachers are just fantastic. Suzanne is the best and I would take a million classes with her if I could.

   103 E. Walnut Street, North Wales

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Core Integration ~ A Yoga Tune Up Workout

Whole Body Yoga Studio / Past Events & Workshops  / Core Integration ~ A Yoga Tune Up Workout

Core Integration ~ A Yoga Tune Up Workout

With Meridith Hutter

Sunday, March 18th 2:00-4:30pm

Learn a series of extraordinarily deep abdominal exercises that will strengthen you from the inside out, helping to penetrate weak muscle fibers, improve breathing dynamics, awaken sluggish organs, stretch scar tissue, and cultivate vibrancy throughout your nervous system.
Core Integration significantly enhances your Yoga practice, noticeably sharpening the quality of your inversions and backbends. It is a safe and transformative class for those dealing with specific core injuries and is a challenge for all levels from newcomers to teachers. You will leave class rooted in the radiant support of your integrated core.
Certified Yoga Tune Up® teacher, Meredith Hutter Chamorro will teach you how to you live better in your body for a lifetime.
Members cost: $35 per workshop Nonmembers: $40 per workshop
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