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Past Events & Workshops

Whole Body Yoga Studio / Past Events & Workshops (Page 9)

June 18 – July 23: Beginner Yoga 101 Series

Step-by-step instructions for beginners. Focus on the fundamentals of postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a great place to return to if you would like to return to beginners mind. 6 Weeks Tuesday 6/18...

June 13 – 27: Free Intro to Essential Oils Classes!

Are you interested in a natural approach to your health and wellness? Join us for this free event held at the studio each month to share information, ideas, and best practices on how to incorporate essential oils into your family's routine. This 45 minute class will...

July 2: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

June 29: Self Care Saturdays ~ Non Harming

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hour yoga practice, including an extended, all levels pranayama/asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas. Reset...

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