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Past Events & Workshops

Whole Body Yoga Studio / Past Events & Workshops (Page 5)

Nov 5: Yoga for Anxiety – 3 Part Series

Many of us suffer from anxiety or panic. In this three- session workshop, we will practice tools on the mat that, when practiced regularly over time, can reduce your symptoms. Handouts will be provided for home practice. Please check with your mental health provider prior...

Dec 5 – Dec 12: Yoga, Meditation, & Acupuncture

At the close of your Yoga & Meditation Class, you will have the option to combine the benefits of acupuncture during the final resting posture to further your relaxation and healing experience! While comfortably seated or reclined on your mat, Kimberly Niezgoda L.Ac., Board Certified Licensed...

Oct 19: Prenatal for Couples Workshop

During this workshop, Faye will guide expecting moms and their guest of choice (husband, partner, sister, friend, mom) through somecreative variations of prenatal yoga postures, allowing movement and breath as a team. In a safe, relaxed atmosphere, learn dynamicpartner stretches, gentle massage techniques, and...

Oct 10: FREE Back Pain & Sciatica Workshop

This Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica Without Pills Or Surgery… • Do you love yoga, but find it difficult to do because of your back pain?• Do you suffer with back pain or leg pain...

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