Join Tiffany for a fun-filled, Halloween themed night of Glow Yoga! Wear white or bright colors under our black lights to glow like a pumpkin and we'll supply the glow sticks and paint! :) Friday, 10/18 @ 7:30-8:45 pm$30 per person - Members get 10% off! Please register...
Do you feel overwhelmed, over-stressed, or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything left for you? Whether you...
A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody...
Experience Whole Body Yoga for FREE at our Open House on Sat, Sept 14th! Our open house will include free Yoga classes, reflexology sessions, Thai yoga massage sessions, and more! Don't miss this event. 8:30am - Vinyasa Flow (with Christa)10:00am - Gentle Yoga with...
Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start yoga if you have never tried yoga . Also, a...