Past Events & Workshops
Pranakriya Immersion Retreat
Spend a weekend immersed in Pranakriya Yoga. Explore postures, pranayama, meditation, history, philosophy and deepen your relationship with yourself. This weekend combines both lecture and experiential practices to further your understanding of the Pranakriya lineage of yoga. The weekend begins with a long, meditative yoga...
Vinyasa Beginnings ~ Beginner Vinyasa Yoga Class Series
Want to take your basic practice to the next level? This workshop builds upon the foundations of asana and pranayama to help you develop a beginning vinyasa practice. We will use our internal fire and breathe to link movements together in beautiful flowing sequences. Expect to...
Family Yoga ~ Join us for a fun kid oriented yoga class
Join Suzie and her Son, Matthew for a fun afternoon of yoga and quality family time! Everyone in the family can do yoga together! This class/workshop is open to parents and children of ANY age. Feel free to bring more than one child, your spouse, etc. Children...
Let’s Fly! Partner Yoga
Come Fly with Us! Partner yoga is a fantastic and fun way to connect with your yoga friends in poses and activities that will excite your mind, body, and heart. In this fabulous workshop with dynamic yogis Kris Hildebrand and Suzanne Liggett, we will explore...
