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Past Events & Workshops

Whole Body Yoga Studio / Past Events & Workshops (Page 2)

Nov 9: If it Isn’t Fun, Don’t Do It!

Are you a person who feels overwhelmed, over-stressed or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything...

Nov 5: Yoga for Anxiety – 3 Part Series

Many of us suffer from anxiety or panic. In this three- session workshop, we will practice tools on the mat that, when practiced regularly over time, can reduce your symptoms. Handouts will be provided for home practice. Please check with your mental health provider prior...

Oct 19: Prenatal for Couples Workshop

During this workshop, Faye will guide expecting moms and their guest of choice (husband, partner, sister, friend, mom) through somecreative variations of prenatal yoga postures, allowing movement and breath as a team. In a safe, relaxed atmosphere, learn dynamicpartner stretches, gentle massage techniques, and...

Oct 10: FREE Back Pain & Sciatica Workshop

This Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica Without Pills Or Surgery… • Do you love yoga, but find it difficult to do because of your back pain?• Do you suffer with back pain or leg pain...

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