In an environment filled with positive vibes and peer support, students in our teen class delve deeper into the world of yoga. Merging the physical and emotional benefits of yogic discipline, teenagers grow into more self assured young adults. Using poses to create strength and...
Bring your babies and come connect with other new moms in this monthly yoga workshop. Together we will explore how the principles of yoga can be cultivated as we enter the brave new world of motherhood. This workshop-style session will feature group discussion and sharing...
The purpose of our dreams is to help our spirit capture the essence of our deepest, most sacred desires. Ancient Native American traditions of placing beautiful, hand woven dream catchers near sleeping babes are held to this day across all cultures, and for slumbering...
Close your eyes and turn in. Joint freeing series allows freedom of subtle range of motion to the joints in the body in order to feel free and unstrained movement the way human anatomy is designed to move. Inner Landscape Practice is a nurturing and effortless...
Find your joy within! Join Patty Ferry and Sound Healer Sharon Kachel for a blissful afternoon of Live Sound Healing with gongs, sound bowls, and bells, in Restorative Yoga Poses with Essential Oils. Awaken your inner guide, feel your inner freedom as your take...