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Past Events & Workshops

Whole Body Yoga Studio / Past Events & Workshops (Page 13)

April 13: Meditation Workshop

There are many ways to meditate. Sharon will show you how much easier it is than you think! Meditation is one of the best ways to heal your mind, body, and spirit and create a divine connection that will strengthen you in every way. It’s...

April 5: Meditative Postures Master Class

Have you ever taken a MASTER CLASS? A master class is taught by a master of a discipline and is generally a one-off special event. Don't miss this Meditative Postures Class with Master Teacher Vladimir Tchakarov! This all-level class is led with a balance of...

April 2: Sound Healing Meditaion

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

March 31: Inversion Workshop

A Beginner's Workshop to Yoga's Key Inversions: Learn how to face your fear of going upside down and why it's so worth doing. • Cultivate an appreciation for the physiological, emotional, and physical benefits of this subcategory of asana• Take a deep dive into key preparatory...

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