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Past Events & Workshops

Whole Body Yoga Studio / Past Events & Workshops

FEB 1 : Deepen Your Yoga Practice with Pranayama

This workshop with Patty is an exploration of yoga breathing techniques weaved into yoga poses. The first part of the workshop you will explore the how, the why, and the benefit of pranayama in your yoga practice. We will explore:Basic Breath Awareness (Dhirga)Ujjayi Pranayama...

FEB 8 : Beginner Yoga 101 Series!

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment,and breathing techniques that will enhance your well-being and improve your health! This class is perfect for...

FEB 8 : Headstand Workshop

with Becky LoughinHeadstand (Sirasana) is known as the “king of all asana”, but it can be daunting to go upside down. This workshop will begin with a short Vinyasa practice to warm up and prepare the body, then you’ll learn how to safely move...

FEB 16 : Reiki Share! Everyone Welcome!

A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody...

FEB 16 : Thai Yoga Massage for 2

Do you want to connect with the healing power in your own hands?Do you want to strengthen your relationships?During this fun workshop with Beth Knudson and Brian Fegley, you’ll learn how to apply some simple Vedic Thai Yoga techniques to help relieve tension and...

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