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Events

Jan 4: New Year Nutrition Reset

Are you feeling bloated, stressed, and downright lost after a month of holiday parties and celebrations? Do you have the desire to make lasting healthy lifestyle changes, but not know where to begin? Join Sarah for a nutritional reset workshop to start the new year...

Dec 17: Sound Healing Meditation

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

Dec 5 – 19: Beginner Yoga for Seniors

Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! Thursdays, Dec 5, 12, 19 @ 10:00 - 11:00 am$45 per person Click Here to Register Online! ...

Dec 6: Candlelight Yoga

Join us for a lovely evening of gentle yoga poses surrounded by only the light of candlelight. This is a good time to slow down during the busy holiday season and take some time for you to unwind. Take a break from baking, shopping, decorating...

Dec 6: Dark Side Glow FLow

Join Tiffany for this super fun 75-minute practice in the DARK. A Moon Salutations inspired Flow in a room full of black lights while listening to Pink Floyd's dark side of the moon album!! Students are encouraged to wear white or light colors. Glow...

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