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Oct 19: Prenatal for Couples Workshop

During this workshop, Faye will guide expecting moms and their guest of choice (husband, partner, sister, friend, mom) through somecreative variations of prenatal yoga postures, allowing movement and breath as a team. In a safe, relaxed atmosphere, learn dynamicpartner stretches, gentle massage techniques, and...

Oct 10: FREE Back Pain & Sciatica Workshop

This Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica Without Pills Or Surgery… • Do you love yoga, but find it difficult to do because of your back pain?• Do you suffer with back pain or leg pain...

Oct 18: Halloween Glow Yoga

Join Tiffany for a fun-filled, Halloween themed night of Glow Yoga! Wear white or bright colors under our black lights to glow like a pumpkin and we'll supply the glow sticks and paint! :) Friday, 10/18 @ 7:30-8:45 pm$30 per person - Members get 10% off! Please register...

Oct 12: You Can Have it All!

Do you feel overwhelmed, over-stressed, or unfulfilled? In today's fast-paced society, the demands on your time and attention are higher than ever! Most of us find ourselves asking, "What about me??" After taking care of everyone else, is there even anything left for you? Whether you...

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