Are you feeling bloated, stressed, and downright lost after a month of holiday parties and celebrations? Do you have the desire to make lasting healthy lifestyle changes, but not know where to begin? Join Sarah for a nutritional reset workshop to start the new year...
Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...
Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! Thursdays, Dec 5, 12, 19 @ 10:00 - 11:00 am$45 per person Click Here to Register Online! ...
Join us for a lovely evening of gentle yoga poses surrounded by only the light of candlelight. This is a good time to slow down during the busy holiday season and take some time for you to unwind. Take a break from baking, shopping, decorating...
Join Tiffany for this super fun 75-minute practice in the DARK. A Moon Salutations inspired Flow in a room full of black lights while listening to Pink Floyd's dark side of the moon album!! Students are encouraged to wear white or light colors. Glow...
