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March 1: Yoga Workout Master Class

Have you ever taken a MASTER CLASS? A master class is taught by a master of a discipline and is generally a one-off special event. Don't miss this Pranakriya Yoga Workout Class with Master Teacher Vladimir Tchakarov! This class is a predominantly athletic Vinyasa flow....

Feb 22: Meditative Flow with Yoga Nidra

Release Stress. Embrace Peace. Be One with The Universe. Join Usha Lakshmi, on a guided journey to explore the many layers that comprise the mind-body connection. The all- levels practice begins with mindful breathwork and movement that will raise the energy levels. Then the focus shifts...

Feb 16: Sound Healing & Restorative Yoga

Join Patty Ferry and Sound Healer, Sharon Kachel for a blissful afternoon of Live Sound Healing with gongs, sound bowls and bells, in Restorative Yoga Poses with Essential Oils.  Awaken your inner guide, feel your inner freedom as you take this time to heal your...

Oct 27: Halloween Family Yoga

Mom & Dad bring your kids to a class where everyone can do yoga together! This class/workshop is open to parents and children of ANY age. Feel free to bring more than one child, your spouse, etc. Children can play (bring a toy if you...

Oct 10-24: The Art of Slowing Down

Join Sarah York for a change to restore and rejuvenate the body and mind! The Art of Slowing Down: Each week is a balanced practice of soothing, gentle movement and deeply restorative iRest Yoga Nidra; and will include practical tools to take wellness off your mat...

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