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March 23: Total Body Tune Up Workshop

Total Body Tune Up: Mobility for Performance - Yoga Tune Up® is a blend of yoga and corrective exercise principles combined with various stretching modalities and self-massage for myofascial release, designed to highlight joint mobility and stability. The results are immediate relief from chronic tension,...

March 23: Total Body Tune Up Workshop

Total Body Tune Up: Mobility for Performance - Yoga Tune Up® is a blend of yoga and corrective exercise principles combined with various stretching modalities and self-massage for myofascial release, designed to highlight joint mobility and stability. The results are immediate relief from chronic tension,...

March 16: Malas & Meditation Workshop

What is a mala? Come find out and make your own! Join us in this creative and mindful workshop as we explore the meaning of a mala and learn how to use them in a meditation practice. During this workshop, you will be creating our very...

March 10: Discover Yogic Sleep and Restore Yourself

Join Tiffany for a chance to restore and rejuvenate the body and mind. The perfect workshop to focus on self-care with guidance on traveling inward and healing yourself. Tiffany will guide students through a series of restorative yoga poses for the first 75 minutes followed...

March 8: Glow Yoga Reggae Jam!

Join Jenny P. and Jeff for an ALL-Level Glow-Yoga class. This will be a fun Friday night class with some funky reggae vibes. It is a donation class benefiting the Pranakriya School of Yoga Healing Arts scholarship fund. Safe glow paint will be available to...

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