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April 2: Sound Healing Meditaion

Sharon is an interfaith minister who delights in lifting the spirits of others by creating a Sound Immersion of healing frequencies. The Singing Bowls will be played throughout the entire workshop. Sound Healing Therapy benefits us mentally, physically, spiritually and especially emotionally. The soothing sound...

March 31: Inversion Workshop

A Beginner's Workshop to Yoga's Key Inversions: Learn how to face your fear of going upside down and why it's so worth doing. • Cultivate an appreciation for the physiological, emotional, and physical benefits of this subcategory of asana• Take a deep dive into key preparatory...

March 19: BYOBaby Series & Drop in!

(for infants to pre-crawlers and caregiver) What a special time this is for you and your new love! Connect with us in this brand new class designed to help you connect with your body, deepen your bond with your child, and relate to other parents...

March 28: Beginner Yoga 101 Series

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the...

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